Weigh In record (no journal entry) for 21 March 2020
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 88.22g | Prot: 48.28g | Carbs: 216.05g.
Lunch: Несоленое Сливочное Масло, Сухари, Овсяная Каша на Молоке. Dinner: Баурсак, Пирожок с Картошкой, Казы. Snacks/Other: Манго, ノーベル VC3000のど飴. more...
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Gaining 1.4 kg a Week
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