Weigh In record (no journal entry) for 21 March 2020
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80.1 kg
Lost so far: 17.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 9.36g | Prot: 54.79g | Carbs: 86.63g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Pain Complet, Materne Enjoy Aardbei. Dinner: Compote de Pommes Non Sucrée, Filet de Poulet. Snacks/Other: Damhert Petit Déjeuner, Danone Yaourt Maigre aux Fruits. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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