Weigh In record (no journal entry) for 18 April 2013
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56.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 29.43g | Prot: 72.98g | Carbs: 123.01g.
Breakfast: Bebida de Soja, Leche Desnatada Enriquecida con Calcio, Special K Chocolate, Café Espresso. Lunch: Pepinillos Extra en Vinagre, Huevo Cocido, Vinagre, Canonigos, Atun Claro Natural, Espinacas, Cebollas, Aceite de Oliva, Sal, Pimienta Negra, Tomates. Dinner: Crema Sabor Puerros. Snacks/Other: Avellanas, Plátano, Redunat Fibra, Yogur Bífidus Activo. more...
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1801 kcal
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Exercise:
Sitting - 7 hours, Standing - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Driving - 30 minutes. more...
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Losing 4.9 kg a Week
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Agnieszka Jedrzejczak's Weight History
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