好累,禁食澱粉2天才瘦一點點😂😂😂
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.92g | Prot: 37.65g | Carbs: 137.25g.
Breakfast: 蔥抓餅. Lunch: 米粉(煮熟). Dinner: 糯米糕加乾豆, 臭豆腐, 黑橋牌 火烤香腸. Snacks/Other: 裕榮 蝦味先原味. more...
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Losing 2.1 kg a Week
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