Weigh In record (no journal entry) for 18 April 2013
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108.2 kg
Lost so far: 6.4 kg.
Still to go: 23.2 kg.
Diet followed: 100%.
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4355 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (moderate) - 5/kph - 1 hour, Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Blechmatte's Weight History
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