Weigh In record (no journal entry) for 21 March 2020
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 64.52g | Prot: 59.75g | Carbs: 197.08g.
Breakfast: Vivi Verde Coop Novellini al Latte e Miele, Latte Macchiato, Bauli Croissant Albicocca. Lunch: Coop Prosciutto Cotto a Cubetti, Panna, Fusilli, Pasta Panna e Prosciutto. Dinner: Piselli Cotti (in Scatola), Star Gran Ragù con Speck, Gnocchi. more...
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Losing 1.6 kg a Week
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LallaLali's Weight History
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