Weigh In record (no journal entry) for 21 March 2020
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 48.67g | Prot: 52.95g | Carbs: 6.91g.
Breakfast: Форель Слабосоленая, Авокадо Авокадо, Яичница. more...
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Losing 4.2 kg a Week
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roman-pack's Weight History
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