Weigh In record (no journal entry) for 21 March 2020
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95.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 70.43g | Prot: 74.76g | Carbs: 148.50g.
Breakfast: O'Zera Шоколад Milk & Orange 38%, Белый Хлеб, Сыр Российский, Карат Violette Cream Cheese, Колбаса Варено-Копченая. Lunch: Мандарины, Салат. Dinner: Пицца Домашняя, Любимые Традиции Заварики в Белой Глазури, Салат. more...
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Losing 4.2 kg a Week
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