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空腹，没拉
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 69.10g | Prot: 80.20g | Carbs: 104.12g.
Lunch: 罗宋汤, 生煎包. Dinner: 西红柿鸡蛋汤, 祖名 干丝, 素炒芹菜, 芋头, 油爆虾, 煮熟的竹笋芯（烹饪中加油）, 炒空心菜, 烤鸭, 统一饮料 冰红茶. Snacks/Other: 纽仕兰 全脂牛奶, 咖啡, 西红柿鸡蛋汤, 芋头. more...
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2740 kcal
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Exercise:
走跑 - 59 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 43 minutes. more...
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Losing 1.4 kg a Week
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