hyunau256's Journal, 21 Mar 20

케모 24일째
어제 먹은것: 케모점심 사과1개 달걀흰자2개 와사비맛아몬드20g 만두열개 안되게? 아이스라떼 애사비 탄 물 1잔
56.2 kg Lost so far: 3.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1195 kcal Fat: 18.71g | Prot: 31.82g | Carbs: 229.67g.   Breakfast:  사과. Lunch:  수제버거. Dinner:  찐고구마. Snacks/Other: 엔제리너스 바닐라라떼. more...
Losing 4.9 kg a Week

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hyunau256's Weight History


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