Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
keith6472
Journal
21 Mar 20
keith6472's Journal, 21 Mar 20
keith6472's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2020
69.4 kg
Lost so far:
12.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
539 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.9 kg a Week
1 Supporter
Support
keith6472's Weight History
View Complete History