yunjun1119's Journal, 21 Mar 20

58.05
58 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1308 kcal Fat: 46.34g | Prot: 75.22g | Carbs: 155.68g.   Lunch: 7-11 茶葉蛋, 芭樂, 小番茄(葡萄形狀), 餐前小麥麵包, 水煎包, zespri 奇異果. Dinner: 毛豆, 7-11 香雞排, 木耳, 好菇道 鴻喜菇, Costco 玉米筍, 龍鬚菜. Snacks/Other: 阿華田 (Ovaltine) 阿華田. more...
Losing 1.4 kg a Week



     
 

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yunjun1119's Weight History


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