Weigh In record (no journal entry) for 21 March 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1335 kcal
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Fat: 48.46g | Prot: 85.78g | Carbs: 153.36g.
Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Light Sour Cream. Lunch: Puck Cooking Cream, Cucumber (with Peel) , Lemon Juice, Yellow Sweet Corn , Iceberg Lettuce (Includes Crisphead Types) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Boiled Potato (without Peel), Skinless Chicken Breast. Dinner: Lettuce, Olive Oil , Tuna in Water (Canned), Green Snap Beans (Frozen), Cucumber (with Peel), Red Tomatoes. Snacks/Other: Banana. more...
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chefabbass's Weight History
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