Weigh In record (no journal entry) for 20 March 2020
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 47.96g | Prot: 103.11g | Carbs: 225.11g.
Breakfast: Silk Leite de Coco, Nestlé Kit Kat Dark, Linea Geléia de Morango, Camil Biscoitos de Arroz Integral. Lunch: Tomates, Molho de Tomate, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Caranguejo, Arroz Branco (Cozido), Camil Biscoitos de Arroz Integral, Ovo Cozido. Snacks/Other: Aurora Suco de Uva Integral, Sadia Presunto de Parma, Tangerinas. more...
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Gaining 1.9 kg a Week
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patricia.fk's Weight History
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