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баклажанная икра
Journal
20 Mar 20
баклажанная икра's Journal, 20 Mar 20
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Weigh In record (no journal entry) for 20 March 2020
47.1 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2020:
268 kcal
Fat: 8.94g | Prot: 6.19g | Carbs: 40.62g.
Breakfast:
Лента Банан.
Lunch:
Першинский Кефир 2,5%, Яшкино Печенье Сдобное Дженс.
more...
1263 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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баклажанная икра's Weight History
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