Weigh In record (no journal entry) for 20 March 2020
|
66.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 24.01g | Prot: 71.40g | Carbs: 38.76g.
Breakfast: Омлет с Молоком. Lunch: Огурец (с Кожурой), Гречка Отварная, Куриные Грудки (Жареные). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dream_smasher's Weight History
|