Weigh In record (no journal entry) for 20 March 2020
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89 kg
Lost so far: 2.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 34.92g | Prot: 54.28g | Carbs: 98.66g.
Breakfast: Молоко (Цельное Молоко). Lunch: Дорадо, Рис Отварной. Snacks/Other: Яйцо, Mission Deli Пшеничная Лепешка, Молоко (Цельное Молоко), Домик в деревне Кефир 2,5%. more...
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Losing 0.0 kg a Week
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