|
Yes IMC a 29,8, je passe d’obésité à surpoids 💪💪 allez on ne lâche rien les amis 😘😘💪
|
94.4 kg
Lost so far: 9.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 62.63g | Prot: 80.81g | Carbs: 167.20g.
Lunch: Miel, Saumon, Gayelord Hauser Tagliatelle de Konjac . Dinner: Carrefour Amandes , Jacquet Seigle Complet, Nestlé Galak, Emmental, Herta Knacki au Jambon, Barilla Torsades Blé Complet. more...
|
Losing 1.4 kg a Week
|