Weigh In record (no journal entry) for 20 March 2020
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111.7 kg
Lost so far: 5.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 57.09g | Prot: 78.25g | Carbs: 228.73g.
Breakfast: Auchan Lait Demi-Écrémé , Confitures et Conserves, Pain Blanc, Café. Lunch: Baguette, Fondant au Chocolat, Vinaigrette, Endive, Champignons, Poisson. Dinner: Oranges, Salade Verte, Vinaigrette, Cheese Naan. more...
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Losing 0.9 kg a Week
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