Weigh In record (no journal entry) for 20 March 2020
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81 kg
Lost so far: 5.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 57.02g | Prot: 58.05g | Carbs: 108.39g.
Breakfast: Чай, Grow Food Кесадилья. Lunch: Вареники с Картошкой. Dinner: Салат из Кальмаров. Snacks/Other: Своя Компания Кесадилья с Курицей. more...
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Losing 0.7 kg a Week
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