Weigh In record (no journal entry) for 27 September 2010
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177.8 kg
Lost so far: 26.8 kg.
Still to go: 42.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2010:
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2099 kcal
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Fat: 93.54g | Prot: 95.53g | Carbs: 227.77g.
Breakfast: sliced roast beef, White Corn Tortilla, American Cheese, Louisiana Hot Sauce, Sliced Ham, Multigrain Bread, Egg. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Rice Krispies Treats Chocolatey Drizzle, Almonds. more...
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Losing 0.6 kg a Week
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cwilcox007's Weight History
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