Weigh In record (no journal entry) for 20 March 2020
|
54.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 51.91g | Prot: 24.69g | Carbs: 44.37g.
Breakfast: 烤腰果(加鹽巴), 炸雞塊, 湖池屋 海苔鹽洋芋片, 水煮蛋. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightingwecanmakeit's Weight History
|