Weigh In record (no journal entry) for 20 March 2020
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81 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 46.26g | Prot: 32.45g | Carbs: 127.30g.
Breakfast: Eberswalder Leberkäse , Marmelade, Gourmet Eiersalat mit Schnittlauch, Dinkelbrötchen, Weizenbrötchen, Kaffee, Butter, Rügen Feinkost Rollmops, Born Meerrettich Senf. Lunch: Banane. more...
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Losing 1.5 kg a Week
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the_multisnowman's Weight History
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