Weigh In record (no journal entry) for 20 March 2020
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61 kg
Lost so far: 0.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 21.38g | Prot: 26.37g | Carbs: 70.71g.
Breakfast: Простоквашино Молоко 2,5%, Макдоналдс Американо, ВкусВилл Овсяные Хлопья "Геркулес". Lunch: Домик в деревне Кефир 2,5%. Dinner: Вино Пино Гри (Grigio). Snacks/Other: Шоколадница Капучино Стандартный. more...
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Losing 3.5 kg a Week
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kaznakovaolia's Weight History
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