Weigh In record (no journal entry) for 20 March 2020
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56.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 46.59g | Prot: 51.32g | Carbs: 240.27g.
Breakfast: Зеленый Перец Чили (Консервированный), Roshen Красный Мак, АВК Екстрачорний Шоколад 80% , Кофе с Сахаром, Подлива, Гречка Вареная. Lunch: Фасолевый Суп, Компот. Dinner: Nosorog Протеин, Семечки, Киви, Банан, Молочный Суп. Snacks/Other: Компот. more...
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Losing 4.2 kg a Week
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ТаняБатьо's Weight History
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