Weigh In record (no journal entry) for 20 March 2020
|
65.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 47.11g | Prot: 22.65g | Carbs: 140.98g.
Breakfast: Choki Choki Chocolate Paste, Richeese Pasta Keju, Sawi Dimasak (dari Segar), Telur Rebus Lunak, Sohun. Lunch: Bakpao, Choki Choki Chocolate Paste, Richeese Pasta Keju. Dinner: Lemon, Pepaya, Richeese Pasta Keju. Snacks/Other: Kecap Asin (Kedelai), Minyak Wijen, Blue Band Margarin, Petai, Wortel Dimasak, Telur, Sohun Kaca Sohun. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|