Weigh In record (no journal entry) for 20 March 2020
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 146.61g | Prot: 123.66g | Carbs: 38.52g.
Breakfast: 토마토. Lunch: 에그인헬, 키토함박, 계란후라이, 키토머핀, 휘핑크림. more...
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Losing 2.1 kg a Week
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