Weigh In record (no journal entry) for 20 March 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 111.70g | Prot: 209.58g | Carbs: 120.25g.
Lunch: 大姑媽-破布子, 豆腐, 豬肝, 全聯 豬里肌火鍋肉片, 全聯 豬五花火鍋肉片, 全聯 金針菇, 木耳, 好菇道 舞菇, 紫番薯, 水煮蛋. more...
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Losing 7 kg a Week
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