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再努力一些
就可以進入8字頭了！
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90.2 kg
Lost so far: 9.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 88.04g | Prot: 159.91g | Carbs: 99.35g.
Breakfast: 全聯 全聯閱讀麵包-全麥吐司, 生活良好 深焙芝麻醬（熱量減半）, UCC 精選即溶咖啡, 荷包蛋, 雞胸肉, 生菜, 苜蓿芽. Lunch: 魷魚, 雞蛋, 奧利塔 特級初榨橄欖油, 雞胸肉, 櫛瓜, 紅蘿蔔, 玉米筍. Dinner: 三媽臭臭鍋 大腸臭臭鍋. more...
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Losing 4.2 kg a Week
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wenying0608's Weight History
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