Weigh In record (no journal entry) for 20 March 2020
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 15.93g | Prot: 6.52g | Carbs: 24.65g.
Breakfast: 저분자콜라겐c 저분자콜라겐 , 유산균 생유산균12(조아제약), 아몬드, 진한티라미수케익 티라미수케익. more...
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Losing 5.6 kg a Week
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