Weigh In record (no journal entry) for 19 March 2020
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 63.34g | Prot: 72.29g | Carbs: 53.11g.
Lunch: Alface, Cenouras, Tomates, Nobre Vegalia Hamburger Veggie. Dinner: Nobre Salsichas Tofu, Pingo Doce Queijo Flamengo, Omelete ou Ovos Mexidos. Snacks/Other: Nobre Salsichas de Soja, Continente Barras de Cereais Morango e Chocolate Branco, Continente Barra de Cereais Maçã e Alperce, Nestlé Lindahls Kvarg Coco. more...
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Gaining 0.7 kg a Week
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beatrizpayara's Weight History
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