Weigh In record (no journal entry) for 19 March 2020
|
97 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 17.90g | Prot: 23.79g | Carbs: 60.18g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Macarrão Alho e Óleo, Camil Feijão Carioca Temperado Cozido, Estrogonofe de Frango. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidianeantunes17's Weight History
|