E lá se foram mais 400gr em 2 dias. Que eu continue assim :) Cada grama exterminada é uma vitória!!!
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114.4 kg
Lost so far: 9.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 32.90g | Prot: 57.33g | Carbs: 159.67g.
Lunch: Azeite de Oliva Extra Virgem, alface de folha verde, pepino, vinagre, Salt, tomates, Arroz Branco (Cozido), Contra-filé. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Almôndegas de Carne de Vaca. Snacks/Other: Richester Cream Cracker, Hinode Chá H+ Limão, Água, Nestlé Biscoito Nesfit Banana, Aveia e Canela. more...
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3471 kcal
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Exercise:
Sitting - 7 hours and 2 minutes, Resting - 7 hours and 30 minutes, Housework - 17 minutes, Cooking - 50 minutes, Zumba - 6 minutes, Washing Dishes - 13 minutes, Massage - 2 minutes, Showering - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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drikaabraga's Weight History
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