Weigh In record (no journal entry) for 19 March 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 97.82g | Prot: 217.52g | Carbs: 49.12g.
Lunch: 계란후라이, 현미밥, 수육. more...
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Gaining 3.0 kg a Week
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tkssk123's Weight History
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