Weigh In record (no journal entry) for 19 March 2020
|
87.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 49.95g | Prot: 79.64g | Carbs: 61.99g.
Breakfast: Pastel de Queijo. Lunch: Carne do Peito de Frango. Dinner: Ovo Frito, Italac Creme de Leite, Coqueiro Sardinha em Óleo. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande, Walmart Queijo Mussarela. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
82modena's Weight History
|