Weigh In record (no journal entry) for 19 March 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3516 kcal
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Fat: 87.85g | Prot: 189.39g | Carbs: 481.63g.
Breakfast: Rapunzel Mandelmus, Aldi Magerquark, Myprotein Impact Whey Protein (25g), Himbeeren, Milch 1,5%, Nestle Cini Minis. Lunch: Zucchini, Rapsöl, Edamama Soybean Noodles. Dinner: Zucchini, Buerger Kartoffel-Schupfnudeln, Like Meat Grilled Chicken Paprika, Rote Paprika, Kokosöl. Snacks/Other: Ananas, Storck Knoppers Nussriegel. more...
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Gaining 0.7 kg a Week
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mankhoody's Weight History
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