Weigh In record (no journal entry) for 19 March 2020
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78.5 kg
Lost so far: 2.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 23.01g | Prot: 19.95g | Carbs: 4.06g.
Breakfast: Кофе с Молоком, Яичница. more...
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Losing 0.9 kg a Week
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