Weigh In record (no journal entry) for 19 March 2020
|
57.5 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 24.43g | Prot: 103.52g | Carbs: 136.35g.
Breakfast: 토마토, 차돌박이, 양배추. Lunch: 한라봉, 오렌지, 아임닭 닭가슴살 소세지 깔끔매콤. Dinner: 오이무침, 시래기, 밥. Snacks/Other: 딸기. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sw121234's Weight History
|