sw121234's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
57.5 kg Lost so far: 2.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
1136 kcal Fat: 24.43g | Prot: 103.52g | Carbs: 136.35g.   Breakfast:  토마토,  차돌박이,  양배추. Lunch:  한라봉,  오렌지, 아임닭 닭가슴살 소세지 깔끔매콤. Dinner:  오이무침,  시래기,  밥. Snacks/Other:  딸기. more...
Losing 0.0 kg a Week

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sw121234's Weight History


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