Weigh In record (no journal entry) for 19 March 2020
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60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 20.99g | Prot: 18.94g | Carbs: 137.99g.
Breakfast: Quaker Instant Oatmeal, Pisang, Telur Goreng. Lunch: Buah Pir. Snacks/Other: Apollo Pandan Layer Cake. more...
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Losing 0.4 kg a Week
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adorabletrap's Weight History
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