Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Miss Jane Austen
Journal
17 Apr 13
Miss Jane Austen's Journal, 17 Apr 13
Miss Jane Austen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2013
123.8 kg
Lost so far:
17.9 kg
.
Still to go:
39.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2013:
1067 kcal
Fat: 68.95g | Prot: 53.17g | Carbs: 57.46g.
Breakfast:
Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg.
Lunch:
Pepper Steak.
Dinner:
Milk (Nonfat), Wal-Mart Sugar Snap Peas, Joe's Crab Shack Coconut Shrimp.
Snacks/Other:
Sprite Sprite Zero, Dry Roasted Cashew Nuts, Tap Water, Stop & Shop Diet Cranberry Juice Cocktail.
more...
3157 kcal
Exercise:
Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Miss Jane Austen's Weight History
View Complete History