Weigh In record (no journal entry) for 19 March 2020
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 83.15g | Prot: 91.73g | Carbs: 240.01g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Avocat, Le Gaulois Filets de Poulet, Isio 4 Huile, Haricots Verts, Riz Basmati (Cuit). Dinner: Heudebert La Biscotte, Harry's Pain de Mie Complet sans Croûte, Nutella Nutella. Snacks/Other: Carrefour Amandes , Milka Moelleux, Heudebert La Biscotte 96% de Céréale, Nutella Nutella, Banane, Amandes. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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