Weigh In record (no journal entry) for 19 March 2020
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85.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 25.50g | Prot: 27.65g | Carbs: 107.91g.
Breakfast: Whole Wheat Bread, Banana Cake, Chicken Fried Rice. more...
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Gaining 1.4 kg a Week
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jamesmay986's Weight History
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