Weigh In record (no journal entry) for 19 March 2020
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 41.79g | Prot: 84.65g | Carbs: 202.19g.
Breakfast: Auchan Lait Demi-Écrémé, Café Expresso. Lunch: Suzi Wan Sauce Soja -43% de Sel, Citron, Moutarde, Poivrons Rouges Doux, Auchan Salsifis , Findus Cabillaud , Combino Spaghetti Blé Complet Bio. Dinner: Auchan Beignets de Crevettes , Oeuf, Fleury Michon Le Supérieur -25% de Sel, Auchan Nems Porc, Riz Basmati. Snacks/Other: Auchan Lait Demi-Écrémé, Cornichons, Picard Petit Pain au Pavot, Carrefour Terrine de Campagne, Oranges. more...
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Losing 0.4 kg a Week
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chacha2707's Weight History
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