Bill Humble's Journal, 19 Mar 20

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Weigh In record (no journal entry) for 19 March 2020

80.9 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

849 kcal

Fat: 13.58g | Prot: 49.87g | Carbs: 116.66g. Lunch: Bizcocho, Haribo Gominolas , Mahou 5 Estrellas, Hacendado Lomo Adobado, Galletas de Mantequilla, Naranjas. more...

2327 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Bill Humble's Weight History

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Bill Humble's Journal, 19 Mar 20

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Bill Humble's Weight History