Weigh In record (no journal entry) for 19 March 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 50.24g | Prot: 68.37g | Carbs: 194.10g.
Breakfast: Pankek, Bal, Nutella Nutella, Domatesler, Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Orman Kebabı, Bulgur Pilavı. Dinner: Salçalı Makarna, Mercimek Çorbası. Snacks/Other: Hurma. more...
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Losing 0.1 kg a Week
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aburcuburcuk's Weight History
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