Weigh In record (no journal entry) for 19 March 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 23.35g | Prot: 74.27g | Carbs: 153.66g.
Lunch: Cherry Tomatoes, 匈牙利嫩烤松阪豬餐盒, 統一 木瓜牛乳. Dinner: 7-11 一日野菜-農夫十蔬, 卜蜂 雞胸肉. more...
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Gaining 0.7 kg a Week
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atozehello's Weight History
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