Weigh In record (no journal entry) for 19 March 2020
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53.9 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 39.13g | Prot: 73.07g | Carbs: 196.83g.
Lunch: Коровка из Кореновки Сметана 15%, Куриные Фрикадельки, Maltagliati Fusilli, Зеленый Чай. Dinner: Сахарный Песок, Коровка из Кореновки Сметана 15%, Кубанский Молочник Творог 5%. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 4.2 kg a Week
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Kchay259's Weight History
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