Weigh In record (no journal entry) for 27 September 2010
|
107.1 kg
Lost so far: 8.7 kg.
Still to go: 27.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 September 2010:
|
1129 kcal
|
Fat: 19.35g | Prot: 61.87g | Carbs: 177.27g.
Breakfast: quaker quick oats, butter, sugar. Lunch: rice, Shrimp with Mango and Basil. Dinner: rice, Shrimp with Mango and Basil. Snacks/Other: Organic Peach White Tea, Bananas. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|