Weigh In record (no journal entry) for 19 March 2020
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 22.96g | Prot: 66.75g | Carbs: 153.80g.
Breakfast: Banan, Havregrynsgröt. Lunch: Findus Fiskgratäng Skaldjurssås. Dinner: Banan, Apelsiner, Kycklingfilé, Apelsiner, Blomkål, Kelda Pastasås Parmesan & Skinka. more...
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Losing 3.9 kg a Week
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serframåt's Weight History
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