Weigh In record (no journal entry) for 18 March 2020
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72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 99.36g | Prot: 125.20g | Carbs: 138.47g.
Breakfast: Té Verde, Maca. Lunch: Semillas Secas de Sésamo Integrales, Semillas Secas de Chía, Aceite de Oliva, Queso Mozzarella, Albahaca, Berenjena Cocida, Tomates, Pechuga de Pollo sin Piel, Colombina Quinua en Grano, Mango Verde. Dinner: Aceite de Oliva, Ajo, Espinacas, Rica Chorizo, Huevo Frito. Snacks/Other: Alpina Leche Deslactosada, Surtimax Aceite Vegetal de Soya, Tapioka Yogurt sin Azúcar, Zanahoria, Toning Proteína, Huevo Cocido. more...
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Gaining 0.7 kg a Week
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davidandresantos's Weight History
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